Improve Your Skin With These Great Tips
The skin is the outer lay of the body, and it one of the largest organs humans have. The skin has multiple layers of tissue and protects the muscles, bones and internal organs. Skin plays a huge role in protecting the body from the environmental hazards that exist. It is extremely important to take good care of your skin. Here are some tips to make sure you are taking the best care you can.
Dry skin is a problem for many people, especially during the winter months. To keep skin moisturized, avoid hot water, as this will dry out your skin even further. When taking showers, or washing your face and hands, always use lukewarm water. And remember to apply moisturizer liberally, while the skin is still slightly damp.
Bristle brushes are great for exfoliation. This will reduce the gunk that is stuck on your skin at the end of the day. Exfoliation also helps get rid of body toxins that can better the quality and clarity of your skin.
To improve aging skin, cut down on your sugar intake. Too much sugar in the blood stream over a long period of time can cause glycation, which is when sugars damage the proteins that make up collagen, an essential component of skin and other parts of your body. Damage to collagen increases wrinkles and dryness and decreases skin elasticity, so get rid of the sugar as an investment toward a beautiful future.
In this day and age, there is no excuse for not wearing sunscreen every time you leave the house. Skin cancers have become so prevalent that every man, woman, and child should be protected, even if they’re only going out for a little while. Fortunately, this choice is made very easy for most women, since most facial moisturizers have SPF 15 sunscreen built in. Others, such as Clinique’s City Block, offer an even higher sun protection factor.
To have the softest skin around without spending a ton of cash, you should check out the nearest farm supply store. Many products made to soothe and protect cow udders are perfectly suited and safe for use, on even the most sensitive human skin. There are udder balms to protect the cow’s delicate skin against the harshest weather conditions and udder creams for moisturizing. These products can provide humans with the same protection against the elements and are far more economical than the big brand skin-care products on the market today.
A useful skin care tip for the winter months is to eschew hot baths and opt for warm water instead. Very hot baths and showers tend to destroy the skin’s protective layer of lipids, causing a reduction in moisture. Adding baking soda or oatmeal to a warm bath can help soothe itchy, dry winter skin.
At the beginning of the article, you learned why it is so important to take proper care of your skin. You then were given a lot of tips on how to do so. Take skin care seriously, it is more then just keeping up appearances; skin care is vital to surviving.